Episodes

Wednesday Jan 25, 2023
The Rainbow Remix- Ep. 109 - New Year, New Outlook
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
JD and Denise talk with Julie Schurr, owner of Apex Community Coaching about the launch of her new website and business that focuses on our LGBTQ community and helping you hurdle over barriers, figure out and push through whatever is keeping you from accomplishing your goals. Having the right person in your corner might be exactly what you need. Watch our talk on our YouTube Channel by clicking this link.

Friday Dec 30, 2022
The Rainbow Remix- Ep. 107 Best of 2022 - Health and Well Being Round Up
Friday Dec 30, 2022
Friday Dec 30, 2022
In our ongoing Best of 2022 series, we rounded up clips from our favourite guests Dr. Lynda Spann of The Lesbian Couples Institute in Colorado along with our friend Julie Schurr of Apex Community Coaching who specialises in Success Strategy and Personal Achievement. Dr. Spann gives us some simple tips on keeping our relationships fresh, some helpful guidance on couple's communication and more. Julie fills us in on her side venture UpLift Community created to spread positivity to those in need of some good vibes. To watch this show (and all our chats) on our Rainbow Remix YouTube Channel, click this link.

Sunday Oct 30, 2022
The Rainbow Remix- Ep. 101 - Julie Schurr Bringing the Ideas
Sunday Oct 30, 2022
Sunday Oct 30, 2022
Denise and JD bring back Julie Schurr for an update on her new ideas- first up, she's got her website and new name for her success strategist coaching business AND she's got a new side venture which is a web based community project to bring upbeat, positivity to whoever may need it with UpLift. Look on Facebook as well as check the websites that we discuss in this episode. We also talk about how the phrase: "doing the work" can be off-putting so Julie breaks it down on how it doesn't have to be. To watch this chat on our YouTube Channel, click this link.

Sunday Sep 25, 2022
The Rainbow Remix- Ep. 98- Success Strategist Julie Schurr
Sunday Sep 25, 2022
Sunday Sep 25, 2022
As promised, we have LGBTQ Success Strategist Julie Schurr back with us on the show as we discuss some of the things that hold us back from achieving our goals or getting ourselves on track. Sometimes, it really is as simple as having someone on your side, cheering you on or holding you accountable. Julie also talks about the difference between a life coach and what she's doing, her training, accreditation and pledge. To view the show on our YouTube Channel, click this link.

Saturday Aug 13, 2022
The Rainbow Remix- Ep 94 - Just In Time, It’s Dr. Spann with Relationship Help
Saturday Aug 13, 2022
Saturday Aug 13, 2022
JD and Denise welcome back Dr. Lynda Spann of The Lesbian Couples Institute in Colorado. The ladies discuss the sweltering heat in both the U.S. and the U.K. Denise explains to Dr. Spann how irritable the heat is making her and worries about it effecting her relationship. Dr. Spann gives her some sage advise, as well as discussing how to get back to the fun, sexy stuff when relationships start to veer into the friend zone. To watch this conversation on our YouTube Channel, click this link.