The Rainbow Remix

The Rainbow Remix-Ep 244 - Let's Get Healthy...but SLOWLY!

Denise and JD talk to Denise's high school friend, Rosanna Monteleone, who is a certified nutrition and wellness expert. She explains and does some myth busting about fad diets and influencers with gimmicks. They also discuss easy, simple, little changes you can implement for big changes health-wise. To watch this on our YouTube Channel, click this link.

The Rainbow Remix- Late Blooming Lesbian? Have No Fear, Petria is Here!

JD and Denise speak with Petria, in Australia, who started out creating a Facebook group for late blooming lesbians, and the page exploded into a full on community of nurturing women from all over the world sharing advice, stories, and events - much to Petria's surprise. To watch this on our YouTube Channel, click this link.

The Rainbow Remix-Ep 228- Help Get Those Feelings Understood

JD and Denise speak with Samantha Fox, The Lesbian Curiosity Coach on what exactly that title means. If you're older, younger, wondering why you're feeling things or your head is swirling with unfamiliar thoughts, Samantha will help you, point you towards helpful resources and work through what's going on. Her services as a therapist help anyone make sense of sexuality struggles. You can find her on Instagram and TikTok. To watch this chat on our Youtube channel, click this link. 

The Rainbow Remix- Ep 221- Hey Queers, Get Fit with Filer Fitness

JD and Denise talk with fitness expert Jaime Filer about her online fitness company that serves the LGBTQIA community as well as everyone else, with tailored programs and matched trainers that specialise in your goals whether it be weight loss, toning, nutrition, general health and more -all from your own home, office (or anywhere!) on video with the guidance and expertise from her knowledgable staff. To watch this chat on our YouTube Channel, click this link.

The Rainbow Remix- A Message From Denise

Denise updates listeners on what's been going on with her, as she suffered a heart attack on May 23rd. Back home after an angioplasty and feeling better every day, she gives some pointers and thanks everyone for reaching out. 

The Rainbow Remix- Ep 215- Best of Our Fearless Women-Compilation

This rewind mix features Lisa Kirkman and Katie Marie, both who chose to end comfortable relationships in pursuit of true self authenticity and happiness. Inspiring, brave journeys by both! Watch on our YouTube Channel, by clicking this link.

The Rainbow Remix- Ep. 207- The Fat Gay Vegan joins us!

JD and Denise welcome Sean O'Callaghan, aka: The Fat Gay Vegan to the show. He's the author of "Fat Gay Vegan: Live Like You Give a Shit", his blog covers all things vegan, social injustices, awareness, cafes and restaurants that specialise in vegan menus and more. Sean tells us his reasons for changing his lifestyle, what he's learned, and how you can make small changes that help you, the planet and more. To Watch this show on our YouTube Channel, click this link.

The Rainbow Remix- Our Favourite Things: Holiday Gifts

JD's niece Joanie joins us for a special Holiday Gift Guide- some great gift ideas with sustainability in mind, social awareness and price savvy! We also discuss our family traditions, and favourite holiday films! Fun show ti kick off the holiday season! Watch it on our YouTube Channel by clicking this link.

The Rainbow Remix- Ep. 196- Election Recovery Discussion

JD and Denise talk about the effects from being so blindsided by the U.S. election results last week and how they've been feeling since, as well as what they are seeing from our LGBTQIA community on social media. They've gathered resources, phone lines and websites out there to help with mental health, fears and depression. Get a pen handy if you think you may need some help and remember that you are not alone. To watch this talk on our Youtube channel, click this link.

The Rainbow Remix-Ep. 188- Shining on Spotlight on Biscuit for Bisexuality

JD and Denise welcome Libby from the bisexual advocacy group "This Is Biscuit", a group providing resources, events, to promote bisexual awareness. Given the fact that bisexuals seem to get lost, overlooked or even dismissed within our LGBTQ community, this group is expressly aimed at giving them the spotlight, tools, history, resources, education and facts to thrive in our shared community. To watch this chat on our YouTube Channel, click this link. 

The Rainbow Remix- Ep. 182- We Highlight Some of the Best and Brightest

JD and Denise are spotlighting some of the best, funniest, brightest, most informative shows over the last few years and talk about the guests and their impact on our LGBTQIA community. They also give you the episode numbers for easy re-watching and listening as well as talking a little about the behind the scenes way they function as a team in getting the Rainbow Remix show up each week. To watch on our YouTube Channel, click this link.

The Rainbow Remix- Ep 177- Suzi Foxx on The VERY Important Upcoming UK Election

Denise and JD meet up with Suzi Foxx, owner of The Rainbow Stores and very active trans awareness & rights advocate. With the upcoming UK election happening on July 4, she explains what's at stake, reading from the Tories manifesto, she points out that LGBTQ rights, trans healthcare, many programs and services could be taken away among some other important issues like conversion therapy not being addressed. Suzi also explains tactical voting, and shares nine very important questions to have handy when those campaigners and MP's come knocking at your door. To watch the show on our YouTube Channel, click on this link.